Dating sucks and im depressed
All the funny animal gifs in the world aren’t going to cure them. Listen and validate their feelings, but don’t try to explain them or cheer the person up. You don’t have to walk around like a complete sad sack, of course- that won’t help. Encourage it, or at the very least, let them rage in peace. You feel like you need to be in it with them, but you don’t. Don’t tell them that you cried yourself to sleep, but open up a bit. Check out this wonderful explanation of depression by Hyperbole-and-a-half.You need to take care of yourself- keep focusing on your goals and dreams. Find a healthy way to get the stress out- even if it’s ranting to your dog. Hope is a freelance writer and editor who makes her living writing things about Jane Austen and editing things about taxes.It means that they love and trust you enough to share this with you. life is great and things are awesome and I’m fixed! Endless supplies of positivity aren’t helpful- they actually do more harm than good. It’s reminding them that they aren’t full of cheer. I know it looks like they are, and sometimes they can feel incredibly down, but cheering up won’t help. Sometimes when people start the long, long climb up out of depression, their emotions come back to them in weird ways. I know that this hurts more than anything, and it seems so backwards. It sucks the life out of everything, and you need to be careful to not let it suck the life out of you.Sometimes they try to hide it- sometimes they’ll push you away. They’re experiencing a complete lack of emotion, and you can’t fix something that doesn’t exist. Don’t tell them to keep trying, just remind them that there’s a light out there. Some people get the crying, the breaking down and sobbing. Some people get the manic happiness that seems incredibly fake. But by getting angry, they finally have a way to vent their frustration. Your first thought will be to take care of your loved one- but loving someone with depression can seriously mess you up as well. Sometimes you won’t be able to handle it, and you feel like you need to hide it from your loved one. Express to them that this is hard, but you’re in it with them. Read about it, find out about it- it’s amazing how ignorant and misinformed we are about depression.
Depression has taken control of their life, to the point where it’s easier to just feel nothing. They’re not depressed because of you, so don’t take it personally. It’s even harder to not wonder if you did something to make your loved one depressed.Sometimes you will feel like a horrible person bragging about your new promotion or going out with friends. Your success and happiness might remind them of what they’re lacking, but you cannot sacrifice yourself. She has an unhealthy relationship with George Washington.