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23-Aug-2020 16:26

Practice making and maintaining eye contact with a member of the opposite sex every day for a week.

If that means joining a gym to lose a couple of pounds, splurging on a few stylish new wardrobe pieces that make you feel better about yourself, and/or taking a class on presenting with confidence, go for it.The key is to retrain your brain until you actually embrace your new belief system.

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