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Iron supplements can darken the stool to more of a dark green, he added.Jean-Pierre Raufman, a gastroenterologist at University of Maryland School of Medicine."It's very important that our bowels work well to absorb necessary nutrients but also keep out any foods, chemicals and germs that could do us harm."While most people probably don't want to put much thought into pooping, it's an essential body function that can tell them if something is wrong.A change in bowel movements could be due merely to a change in diet, but it could also mean the body is fighting an infection or dealing with a serious condition.
Here are five hints that your poop could be giving you about your health. While various shades of brown are considered normal, some colors like black or yellow are not.
It's unremarkable in every way, with one exception: A pit stop here can save lives.